Tailoring Practices to Fit Changing Needs
Tailoring Practices to Fit Changing Needs
- 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- 003218
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such as which mindfulness skills to emphasize; whether to favor secular or religious approaches; and when to do practices that cultivate a sense of safety as opposed to those that work with difficult psychological material.
Mode of access: World Wide Web.
In English
2723032 Kanopy
Mental Health.
Psychology.
Education films.
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such as which mindfulness skills to emphasize; whether to favor secular or religious approaches; and when to do practices that cultivate a sense of safety as opposed to those that work with difficult psychological material.
Mode of access: World Wide Web.
In English
2723032 Kanopy
Mental Health.
Psychology.
Education films.