Tailoring Practices to Fit Changing Needs

Contributor(s):

Material type: Film

FilmPublisher number: 2723032 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2018Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

Media type:

computer

Carrier type:

online resource

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Genre/Form:

Education films.

Online resources:

Ronald D. SiegelSummary: In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such as which mindfulness skills to emphasize; whether to favor secular or religious approaches; and when to do practices that cultivate a sense of safety as opposed to those that work with difficult psychological material.

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Film

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Ronald D. Siegel

Originally produced by The Great Courses in 2014.

In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such as which mindfulness skills to emphasize; whether to favor secular or religious approaches; and when to do practices that cultivate a sense of safety as opposed to those that work with difficult psychological material.

Mode of access: World Wide Web.

In English