Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 5, Eat Slow, Eat Small, Eat Smart.
Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 5, Eat Slow, Eat Small, Eat Smart.
- 1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
Peter M. Vishton
Originally produced by The Great Courses in 2016.
To be healthy, you must eat healthy. This second dive into food considers the hormones that drive hunger cues and how your body responds to different foods. Find out why high fructose corn syrup is bad for you - and why exercise might not help you lose much weight.
Mode of access: World Wide Web.
In English
6664987 Kanopy
Health.
Education films.
Title from title frames. Film In Process Record.
Peter M. Vishton
Originally produced by The Great Courses in 2016.
To be healthy, you must eat healthy. This second dive into food considers the hormones that drive hunger cues and how your body responds to different foods. Find out why high fructose corn syrup is bad for you - and why exercise might not help you lose much weight.
Mode of access: World Wide Web.
In English
6664987 Kanopy
Health.
Education films.