Essentials of Tai Chi and Qigong. Episode 16, Eight Pieces of Brocade and a Better Back.
Essentials of Tai Chi and Qigong. Episode 16, Eight Pieces of Brocade and a Better Back.
- 1 online resource (streaming video file) (23 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
David-Dorian Ross
Originally produced by The Great Courses in 2014.
Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.
Mode of access: World Wide Web.
In English
6684393 Kanopy
Physical education and training.
Education films.
Title from title frames. Film In Process Record.
David-Dorian Ross
Originally produced by The Great Courses in 2014.
Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.
Mode of access: World Wide Web.
In English
6684393 Kanopy
Physical education and training.
Education films.