Essentials of Tai Chi and Qigong. Episode 16, Eight Pieces of Brocade and a Better Back.

Contributor(s):

Material type: Film

FilmPublisher number: 6684393 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (23 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

Media type:

computer

Carrier type:

online resource

Subject(s):

Physical education and training

Genre/Form:

Education films.

Online resources:

David-Dorian RossSummary: Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.

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David-Dorian Ross

Originally produced by The Great Courses in 2014.

Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.

Mode of access: World Wide Web.

In English

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