Optimizing Brain Fitness. Episode 5, Focusing Your Attention.
Optimizing Brain Fitness. Episode 5, Focusing Your Attention.
- 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
Richard Restak
Originally produced by The Great Courses in 2011.
The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more.
Mode of access: World Wide Web.
In English
6716569 Kanopy
Mental health.
Psychology.
Education films.
Title from title frames. Film In Process Record.
Richard Restak
Originally produced by The Great Courses in 2011.
The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more.
Mode of access: World Wide Web.
In English
6716569 Kanopy
Mental health.
Psychology.
Education films.