Optimizing Brain Fitness. Episode 5, Focusing Your Attention.
Material type: FilmPublisher number: 6716569 | KanopyPublisher: The Great Courses, 2011Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (32 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Richard Restak
Originally produced by The Great Courses in 2011.
The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more.
Mode of access: World Wide Web.
In English