Your Best Brain. Episode 14, How Your Brain Manages Stress.
Your Best Brain. Episode 14, How Your Brain Manages Stress.
- 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
John Medina
Originally produced by The Great Courses in 2014.
Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.
Mode of access: World Wide Web.
In English
6733539 Kanopy
Health.
Education films.
Title from title frames. Film In Process Record.
John Medina
Originally produced by The Great Courses in 2014.
Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.
Mode of access: World Wide Web.
In English
6733539 Kanopy
Health.
Education films.