Your Best Brain. Episode 14, How Your Brain Manages Stress.

Contributor(s):

Material type: Film

FilmPublisher number: 6733539 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

Media type:

computer

Carrier type:

online resource

Subject(s):

Health

Genre/Form:

Education films.

Online resources:

John MedinaSummary: Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.

Holdings ( 0 )
Title notes ( 8 )

No physical items for this record

Title from title frames.

Film

In Process Record.

John Medina

Originally produced by The Great Courses in 2014.

Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.

Mode of access: World Wide Web.

In English

Back to results