Essentials of Strength Training. Episode 6, Partner Workout.

Contributor(s):

Material type: Film

FilmPublisher number: 6711244 | KanopyPublisher: The Great Courses, 2013Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (46 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

Media type:

computer

Carrier type:

online resource

Subject(s):

Physical education and training

Genre/Form:

Education films.

Online resources:

Dean HodgkinSummary: Grab a partner for this dynamic workout that features exercises to cover all your major muscle groups, including legs (calf raises), chest (wheelbarrow press), back (double standing arm row), shoulders (double reverse fly), arms (biceps curl), and abs (standing medicine ball toss).

Holdings ( 0 )
Title notes ( 8 )

No physical items for this record

Title from title frames.

Film

In Process Record.

Dean Hodgkin

Originally produced by The Great Courses in 2013.

Grab a partner for this dynamic workout that features exercises to cover all your major muscle groups, including legs (calf raises), chest (wheelbarrow press), back (double standing arm row), shoulders (double reverse fly), arms (biceps curl), and abs (standing medicine ball toss).

Mode of access: World Wide Web.

In English