gogogo
Syndetics cover image
Image from Syndetics

Optimizing Brain Fitness. Episode 12, Building Your Cognitive Reserve.

Contributor(s): Material type: FilmFilmPublisher number: 6716583 | KanopyPublisher: The Great Courses, 2011Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (32 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Richard RestakSummary: Professor Restak concludes his course with ways to immediately start optimizing your brain fitness. These include trying new and unexpected things, learning in an informal and self-directed manner, keeping things in perspective, opting to prioritize instead of multitask, developing an appreciation for art and music, and - surprisingly - preparing home-cooked meals.
No physical items for this record

Title from title frames.

Film

In Process Record.

Richard Restak

Originally produced by The Great Courses in 2011.

Professor Restak concludes his course with ways to immediately start optimizing your brain fitness. These include trying new and unexpected things, learning in an informal and self-directed manner, keeping things in perspective, opting to prioritize instead of multitask, developing an appreciation for art and music, and - surprisingly - preparing home-cooked meals.

Mode of access: World Wide Web.

In English

Powered by Koha